MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body. Level 2-3. This workout burns 164 - 225 calories. Original music, shot in New Port Beach California. If you like...
3,924 viewsMIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body. Level 2-3. This workout burns 167 - 229 calories. Original music, shot in New Port Beach California. If you like...
4,029 viewsThis sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten ...
3,857 viewsIf you're tired of typical ab routines, this is the workout for you! This tough & effective workout will strengthen your core and flatten your mid-section while burnin...
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4,246 viewsLittle Known Facts About the Human Body The human body is incredibly complex and it still baffles researchers regularly despite thousands of years of medical knowledge. Here is '6 Little-Kno...
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