Abs Workout with great exercises & variations for Abs (& Core) without any gym equipment. Routine examples and alternatives/progression Exercises.
Hanging leg raises...
Something completely different today! I've seen a few youtubers doing this so I thought i'd give it a shot! Turned out better than I thought. SMASH that LIKE button if you want a sec...
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Russell Westbrook Mix 2013 - HD
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- Part 1 : Song Jaeyeong and his wife Lee Eunmu live in Sangju, a city famous for persimmons. They are a happy coupl...