Abs Workout with great exercises & variations for Abs (& Core) without any gym equipment. Routine examples and alternatives/progression Exercises.
Hanging leg raises...
Movie : Ivan Maryadaraman
Music : Gopi Sundar
Lyrics : B K Harinarayanan
Singers : Devanand, Divya S Menon
Starring Dileep, Nikki Galrani
Directed by Suresh Payipad
Produced by Anto Joseph
Scripted ...
SUBSCRIBE! I promise, it's fun :1 http://bit.ly/SubscribeKHS
If you guys liked this you can grab this on iTunes here: https://itunes.apple.com/us/album/wrecking-ball-feat.-kylee/id721506585
...