MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body. Level 2-3. This workout burns 164 - 225 calories. Original music, shot in New Port Beach California. If you like...
3,925 viewsMIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body. Level 2-3. This workout burns 167 - 229 calories. Original music, shot in New Port Beach California. If you like...
4,030 viewsThis sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten ...
3,859 viewsIf you're tired of typical ab routines, this is the workout for you! This tough & effective workout will strengthen your core and flatten your mid-section while burnin...
4,374 viewsAbs Workout with great exercises & variations for Abs (& Core) without any gym equipment. Routine examples and alternatives/progression Exercises. Hanging leg raises...
4,269 viewsSign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned legs like the hottest...
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