Abs Workout with great exercises & variations for Abs (& Core) without any gym equipment. Routine examples and alternatives/progression Exercises.
Hanging leg raises...
Jay must race a transport ship rival to win the mission to transport a group of sexy "Milkshake Girls"
"CREATED, WRITTEN, AND DIRECTED BY
Daniel ...
From Ella’s debut album 'Feline' – OUT NOW.
iTunes - http://po.st/FELINEiTdlx
Spotify – http://po.st/FELINEsp
Apple Music – http://po.st/amGTy
Official Store - http://po.st...