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The largest tank producer in the world, Uralvagonzavod, is located in the Siberian city of Nizhny Tagil. This series follows Kirill and Vladimir, two young factory workers who have long dreamt of bein...
This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten ...