This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten your belly. This workout burns 167 - 229 calories. Strengthening your core can also improve your posture (slouching makes your belly look bigger than it actually is!).
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If you like our channel, you'll love our innovative website! Try it risk free for 30 days. If you decide to join, it's only $4.99/mo. Cancel anytime.
Vast library of over 500 videos with 4 new ones added weekly.
Never buy another fitness app!! Simple interface and 300 workout routines to choose from instantly - no loading time
Save workouts in GIF format & watch them offline
All of this and more for 17ç/day
START YOUR FREE TRIAL NOW!
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.gymra.tumblr.com
http://www.facebook.com/gymra
http://www.twitter.com/user/gymrafitness
http://www.instagram.com/gymra
https://plus.google.com/+Gymra/posts
Publié 8 years ago
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